Hey, thanks for visiting my JustGiving page,

Once again I have decided to run the Cardiff Half Marathon, and I'm doing it for more than just a nice shiny medal.

This year I've decided to raise as much money as I possibly can for New Horizons Mental Health Centre. They operate throughout Rhondda Cynon Taff raising awareness about mental health, helping those who who live with mental health problems and challenge discrimination by means of education, outreach work, information and support services.

There's loads more information here newhorizons-mentalhealth.co.uk and here mentalhealthsupport.co.uk/

They provide all kinds of advice services from training and activity days to benefits, welfare and housing advice.

They're an extremely worthwhile organisation who create opportunities that people who struggle with mental health disorders might never get otherwise.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

Anyhoo! If you've made it this far thank you for having a read, and if you could donate just a single solitary pound that would be amazing!!

Thank you

Iwan