The IOW Challenge is a 106km ultra-marathon around the Isle of Wight. I am running for Mind to raise money for and awareness of the great work they do, and how they can help those that may need it.

Approximately 1 in 4 people in the UK will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week.

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. 

Thank you in advance for your kind donations - however big or small, it all makes a difference.