I did it in 55 mins and 47 secs - whilst  I may not have broken any records as you can see from the photo, I did break into quite a  serious sweat! It was very sunny (that's my excuse anyway!).

Thank you very much for all your very kind donations. The Salvation Army (Anti - human trafficking team) and I are very very grateful. 

--------------------------------------------------

I  am taking part in the  British 10K London Run on  July 10th  to raise money  for The Salvation Army's  Anti-Human Trafficking preventative and victim support  work (UK and overseas).   

In the UK and Wales, the charity provides  vital accommodation and support for male and female victims of all types of trafficking - sexual exploitation, domestic servitude and forced labour.

http://www1.salvationarmy.org.uk/uki/www_uki.nsf/vw-dynamic-arrays/025D829BF4D3A2DF8025744A003FF0B7

Quick facts   › worldwide more than 800,000 men, women and children are trafficked every year  › 77% are women   › 87% of trafficked victims are sexually exploited  › this is a worldwide criminal activity with annual profits estimated to be $32 billion  › women are sold for £500 - £8000