Please help us raise money for Mental
Health UK:

We’ve chosen to support Mental Health
UK by increasing awareness of small steps everyone can take to support
their own wellbeing. Just a small time commitment of 5 minutes, regularly, can
make a difference to one’s wellbeing. In the book ‘Feel better in 5’ By Dr
Rangan Chatterjee, he advocates health snacks that make a big impact but take
just 5 minutes of one’s day. E.g:

 As a team we are all choosing options

that work for us, and sharing them with our friends and family, and
collectively we will achieve a minimum of 37 health snacks this month. We’re
all enjoying the journey so far and hope you will enjoy our uplifting photos.
Please give generously and help us to support Mental Health UK!