<p>Hi,</p> <p>Thanks for taking the time to visit the page. If by the time you leave, youcould donate a small sum of money, that would be great!&nbsp;</p> <p>Basically, a couple of months ago I looked into entering <strong>Men's Health Survival of the Fittest</strong>. Today, I signed up!&nbsp;</p> <p>A colleague of mine did the London Marathon earlier this year for a cancer hospital and raised huge amounts of money. Now I know this event doesn't compare to a marathon but 10km, for me, with obstacles and challenges every 1km is plenty! Just to give you a point of reference - Llanelli 10km 2011 winning time -<strong> 31:40</strong>, Swansea 10km 2010 - <strong>28:28</strong>, Cardiff 10km 2011 - <strong>27:46</strong>, Cardiff Survival of the Fittest 10km 2010 - <strong>52:27!!!!!</strong></p> <p>My dad died from a &nbsp;heart attack when I was 7 years old and there's no way that I can change that, but by raising money for the British Heart Foundation, I hope that in some small way it will support them in their work. My mum has always donated to the BHF and I think its about time I did the same. (She hasn't done the event by the way!)&nbsp;</p> <p>I appreciate that times are tough and if you can't afford to donate, then just give me a thought at about 11:45am on October 2nd!&nbsp;</p> <p>Thanks in advance,&nbsp;</p> <p>Ian</p> <p>Link to the event site is&nbsp;</p> <p><a href="http://mhsurvival.co.uk/">http://mhsurvival.co.uk/</a></p> <p>and to a cracking youtube video that gives you a taste for it</p> <p><a href="http://www.youtube.com/watch?v=-DcBaJct4Ho">http://www.youtube.com/watch?v=-DcBaJct4Ho</a></p> <p>&nbsp;</p>