Y E A H !!! I DID IT .... 5.04 HOURS, EVERYTHING ACHES BUT I AM VERY HAPPY ITS OVER. I HAVE JUST COMPLETED THE LONDON MARATHON 2009 I STILL NEED TO GET TO MY TARGET SO PLEASE, PLEASE ALL OF YOU SPONSOR ME AND HELP ME REACH MY TARGET. TO ALL THOSE WHO HAVE, THANK YOU SO MUCH FOR YOUR SUPPORT ! :) Hi everybody, not long now.......... arrrrr ! Thank you so much to everybody who has sponsored me so far, its really really appreciated. BIG THANK YOU :) Hello, it's me again, running the london marathon 2009, it's my fourth time and I am asking you all to help me raise more money for a very worth while charity. One that provides a network of safe houses, emergency accommodation for women and children when they are most in need. Thank you for visiting my fundraising page. Visit the charities web page to find out more about it, see the link. http://www.refuge.org.uk Please give generously, remember there is a lot of training goes in to this run and the 26 odd miles to do on the day and I am getting older so it ain't getting any easier, please give as much as you can so I get my target, give generously and then think, the poor ol' bugger running all those miles, I'll give him another twenty quid as well....so go on sponser me online. Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Refuge will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you. So please sponsor me now! Thank you very much for your generous donation, and giving me support. Love Ya. Ian x