I've joined #TeamWomensAid to run the London Landmarks Half Marathon 2023 to help raise vital funds for survivors of domestic abuse.

Domestic abuse can happen to anyone and takes many forms, including (but not limited to) physical, emotional, psychological, coercive control, financial, sexual and digital.  

The impact can be long lasting, and in some cases result in PTSD for years or even decades after.

However, there are ways out and with a little help, recovery is possible.

Women's Aid is an essential, grassroots federation providing lifesaving services and working to build a future where domestic abuse is not tolerated.

If you have experienced or are currently experiencing domestic abuse and want to reach out, I am more than happy to talk in complete confidence.