I've joined team Oxfordshire Mind to take on 7k in 7 days!
In these unprecedented times many of us are at home and not able to do as much exercise as we like. Physical activity can support your mental health, so I've taken on the challenge of completing 7k in 7 days in aid of Oxfordshire Mind!
- You could donate the value of your commute, gym membership or regular coffee
- Suggest a fun and wacky ways for me to get me steps in around the house and garden - And i'll complete this in exchange for a donation
Oxfordshire Mind needs your support now more than ever. Their services are operating, albeit in some cases in different ways, their staff and volunteers are all working, and they will support anyone who needs help
Information on how to maintain your personal wellbeing given the Coronavirus can be found here: https://bit.ly/OxMindCoronavirusWellbeing