Scar Cover Up Freedom Fund (SCUFF) is a small registered charity supporting those struggling with self-harm, their carers (professional and personal) and those left with self-harm scars. In 2021 they started running self-harm recovery workshops. These are group therapeutic sessions that run for 10 weeks with the aim of educating attendees about how the brain works, helping them to understand why they are self-harming, working with their support network to keep them safe, reduce the risks of self-harm and eventually stop self-harming. Those that have completed the workshop have: learned more about themselves, found ways of communicating with their family and friends in a productive way, learned the tools they need to reduce their risks and stay safe and have all stopped self-harming. These sessions are life changing, they are in demand and SCUFF want to run more! Please donate generously so they can continue their work.