I've been building up my running since training for the 5K race for life in the summer so my next challenge is 10K and comes with the added bonus of raising funds for the British Heart Foundation. If this goes well I might even build up to a half marathon next year!

All sponsorship and moral support is very gratefully received and it's a great cause so please join in and thank you!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.