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61/2 miles done sunday 6am start for a midweek plod tomorrow.
#RunfatGuy is running again for the best hospital I know.
They gave me the best gift I have ever had in the lfe of my beautiful daughter. when she was born she needed two operations on her kidneys to make her the girl she is today. My beautiful daughter that showed her dad the way to loose 6 1/2 stone in weight loss through weight watchers and running. My wife as well has pushed me down the road to weight watchers a fitter 45 year old and for this I thank her. Now it is my turn to go through the pain barrier for children needing our help so please help me and this fat boy will do you proud!
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