In my first of what I’m sure will be many mid-life crises, this summer I’ll be tackling  the ultimate triathlon - IronMan UK: 

2.4 mi  🏊‍♂️ ➡️ 112 mi 🚴➡️  26.2 mi 🏃🏻‍♂️ 

This demands a huge training commitment of ~ 15 hrs/week for 6 months in preparation for this monster challenge on July 2nd. 

This is something I have been working towards for a while and I’m embracing the Spartan lifestyle. I’m grateful for the love and support of my wife and training partner Katie Brittles, to all of my family and friends for the absent weekends spent cranking pedals, as well as to Dave Covey & MyProCoach for their expert technical guidance. 

If you’d like to sponsor me, I’m raising money for Alzheimer’s Research UK. They are funding vital research to cure all forms of dementia - a disease that has affected several members of my family that I want to see ENDED! I also figured it was fairly apt as I’m likely to lose my mental faculties at various points in the event 😜. 

You can also follow me on Strava if you’d like to track my training and events in the run-up. 

Cheers all  🏊‍♂️ 🚴 🏃🏻‍♂️ ✌️

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