Graham MNDA Run Espana 100km run

Motor Neurone Disease Association - Run Espana Event · 3 November 2012 ·
Updated on Dec 11th 2012 at 11:31 AM from the JustGiving API
Thanks to everyone who sponsored me. £2300 raised for MNDA. My page will close down soon.
Updated on Oct 31st 2012 at 1:52 PM from the JustGiving API
Just 4 days now till i fly out and start this mammoth task of running 62miles or 100 clicks if youre old skool.
Updated on Oct 27th 2012 at 7:41 AM from the JustGiving API
one week to go. Please visit my page and leave a donation. 100km or 62miles is gonna be tough :-)
Updated on Oct 27th 2012 at 7:38 AM from the JustGiving API
Just in case you want to sponsor me but havent yet. Heres the link. Thanks in advance i love you all x
Updated on Oct 23rd 2012 at 1:18 PM from the JustGiving API
12 days to go!
Updated on Oct 18th 2012 at 9:20 PM from the JustGiving API
Almost at my target now. Big thankyou to all my generous friends and family. xx
Updated on Oct 12th 2012 at 8:20 PM from the JustGiving API
Three weeks to go folks! cant wait. Long runs done taper time now
Updated on Oct 12th 2012 at 1:27 PM from the JustGiving API
three weeks to go folks! thanks to all who have donated xx
Updated on Oct 9th 2012 at 8:43 PM from the JustGiving API
26 days left folks. Thanks to all for your support. #MNDA #Espana100kmrun
Updated on Oct 4th 2012 at 2:32 PM from the JustGiving API
A huge thanks to everyone who has sponsored me 4 weeks left now. So taking a week off running but back next week for final push. Gra xx
Updated on Oct 3rd 2012 at 1:43 PM from the JustGiving API
enjoying the break from training. 32 days left till i tackle those Spanish mountains. #MNDA #sponsorme
Updated on Oct 1st 2012 at 7:25 PM from the JustGiving API
59 miles run this weekend resting now. :-) 34 days till i run 100kms over spanish mountains
Updated on Sep 27th 2012 at 9:01 PM from the JustGiving API
im running 100kms over spanish mountains in November for MNDA #MNDA check my page!
Updated on Sep 24th 2012 at 9:21 PM from the JustGiving API
going against the norm and running a speed session in the morning. visit my site, donate and leave me a message 100km.
Thanks for visiting my page; Not contented with running marathons I have gone mad and signed up to run 100km (62 miles) in 4 consecutive days! The event is organised by the Motor Neurone Disease Association who give great help and support to families suffering with this horrendous disease for which there is no cure....YET!!
We sadly lost my father-in law to Motor Neurone Disease in 2010 and both me and Alison continue to raise money in his memory. R.I.P.Tony.
If you can sponsor me that would be fantastic and you can follow my training on my Facebook page. Thanks again Graham x.
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