Hello, It was a very very hot day to be running!  I finished in 2hrs 1 minute which is a bit slow for me, I just couldn't get the legs to go any faster!!  Thanks for all your support.

This year I'm raising money for the Prostate Cancer Research Foundation.  Recently I've become aware of many people affected by this including friends and family.

If you haven't seen the Bob Monkhouse Prostate Cancer video check it out at the bottom of this web page!!   For more details about the charity go to - WWW.thepcrf.org

Please dig deep and sponsor me online if you can.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Prostate Cancer Research Foundation will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now! 

Thanks again for all your support.

Graham