I am running the Leeds 10km "Abbey Dash" in memory of my Dad and to fundraise for The Stroke Association which works to prevent strokes and support stroke survivors, families and carers.

It's 5 years since my Dad died a few days after a huge stroke.
My youngest son Ewan was just a few months old when Dad died.

My Dad was a keen jogger throughout his adult life.
This year I started jogging to improve my health and wellbeing.

Please donate via my JustGiving page to help The Stroke Association prevent strokes and support stroke survivors.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.