**UPDATE due to the positive feedback from across the business we have extended this initiative until 17th of March, St Patrick's Day, so it isn't too late to get involved. More details below on how you can get involved. A massive thank you to all who have participated, donated and supported the initiative to date**

Now more than ever we are feeling the effects of the lockdown and are needing a bit of motivation to get out and Get Active. 15 minutes a day in the fresh air is proven to boost your mood and keep you motivated during this difficult time.

In Support of Children’s Health Ireland – Crumlin’s campaign, 150km Your Way, signifying the 150,000 individual children that come through the hospitals doors each year, we are inviting our team members to ‘Get Active, Your Way’ within your 5km, this February.

For this activity we are encouraging you to Get Steppin', with your teams. How this could work? 

• Create a team/group via whatsapp or email sustainability@brownthomas.ie to add yourself or your team to the MS Teams team 'Get Active, Your Way'
• Every week team members input their steps taken to keep eachother motivated.(if on Teams, enter steps weekly into Excel document).
• Maintain a leader board.
• Donate a once off donation  (suggestion €5 - €10) to join the challenge and/or share this link with your friends and family to sponsor your hard work. 

If you don't have a team but want to join yourself, please email sustainability@brownthomas.ie you can join one of the teams already formed, the more the merrier. 

**Please ensure that you are adhering to all government health and safety guidelines and restrictions, remaining in your 5km radius and social distancing while taking part in all activities.**