Between April 18th and June 18th 2023 I'll be  squatting my 'butt' off 10,000 times whilst holding a 10Kg medicine ball THEN on June 18th, Fathers Day I'm  running the 2023 Glasgow Men's 10K in Glasgow. 

I'm raising funds Beatson Cancer Charity who are one of our Fuze Foundation charity partners for 2023. They are such a fantastic Charity and I would be so grateful if you could take the time to sponsor me to help the cause and to motivate me in my training!