Thank you for visiting my Capital to Coast bike ride fundraising page.

I am cycling over 60 miles to raise money for this worthwhile charity. Not quite as great a challenge as South Africa last year, but still the same worthy cause.

So please dig deep and sponsor me online.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Norwood will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now.

Many thanks for your support.

Geoff