My friend's son Ro Ro has had a few problems over the past few years. He fights each and every day with determination and a smile. He makes what I am about to do - cycle London to Brighton, a walk in the park.

If I'm breathing I will finish! If there's a cake at the end then I don't foresee any problems.

GOSH need you to help me help others like Ro Ro. Please give what you can. The next time we meet the beers are on me!