The 22nd April would have been Fred's 17th birthday. It's an important one too, as he would have finally been able to get behind the wheel of a car on a public road.

To celebrate his birthday, we would like everyone to do the things that Fred loved most. We've come up with 17 things to do, so feel free to pick as many as you like.

We’re asking you to choose one, a few or if you’re daring ALL of the following to mark Fred turning 17.

Share your photos with us on Facebook, Twitter or Instagram tagging Don't Look Down and using the #Freds17 and #dontlookdown hashtags.

There are school non-uniform days to take part in, or come up with your own challenges. Nerf gun battle, chicken wing challenges

Menu

Mac & Cheese (ham and peas mixed in)

Nandos or Pizza (ham and pineapple if you must)

Krispy Kremes or any other ridiculous donut.

Nutella on anything (see above)

Percy Pigs

Dress Code

Odd Socks

Shorts and Hoody

Refuse to wear a coat

Day Out

Join us for the Wolf Run, or if you can't run somewhere and get as muddy as possible

17k bike ride (or 1.7k if you have little legs)

Climb something (safely)

Scoot or skateboard

17 somersaults on a trampoline

Evening In

Spotify playlist (link below)

Watch Baby Driver (15)

Watch Pixar's Cars (PG)

Refuse to go to bed