The 22nd April will be Fred's 15th birthday, and our first without him.

To celebrate his birthday, we would like everyone to do the things that Fred loved most.  We've come up with 15 things to do, so feel free to pick as many as you like.

We’re asking you to choose one, a few or if you’re daring ALL of the following to mark Fred turning 15.

Share your photos with us on Facebook, Twitter or Instagram tagging Don't Look Down and using the #Fredis15 and #dontlookdown hashtags.

Or come up with your own challenges.  Nerf gun battle, chicken wing challenges

Menu

1. Mac & Cheese (ham and peas mixed in)
2. Nandos or Pizza (ham and pineapple if you must)
3. Krispy Kremes
4. Nutella on anything (see above)
5. Percy Pigs

Dress Code

1. Odd Socks
2. Shorts and Hoody

Evening In

1. Spotify playlist (link below)
2. Watch Baby Driver (15)
3. Watch Pixar's Cars (PG)
4. Refuse to go to bed

Evening Out

1. Run 5 or 10k, as muddy as you can
2. 15k bike ride
3. Climb something (safely), scoot or skateboard
4. 15 somersaults on a trampoline