Thanks for visiting my fundraising page.

Several of my friends have recently suffered from having cancer.  A life threatening  experience I would not wish on anyone.  Thanks to research, all have recovered.  Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Cancer Research UK gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!  

You can also sponsor me on

http://www.runningsponsorme.org/fredmetzgen

FRED