On the 7th March this year we lost Dad to Mesothelioma (lung cancer). Thankfully my sister-in-law Alison is a Macmillan nurse and was able to share her experience and support during a very difficult time for the family. My brother Richard, sister Kate, friend Jonny and anyone else that is mad enough to join will be running the Fairlands Valley Challenge18 mile cross country option. We would dearly appreciate your support for this worthy cause.

I can't bring back my Dad - but I can do something to support an organisation that will support other families similar to mine if the worst happens.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.