Fighting Back!

The Frank Bruno Foundation is a direct result of Frank wanting to give something back to the community. Frank has faced challenges both in and out of the ring and has always done so with determination, dignity, humour and humility.
But it is Frank’s bravery and honesty in talking about his battles with mental health issues, which continue to earn him the respect of those whose affection he won as a boxer. It is fitting then that supporting sufferers of mental ill-health is where Frank feels his attention best focussed.

My thoughts: 

Mental Health issues affect so many of us today. Thankfully it no longer carries the stigma it did when Frank first had to deal with his well being issues. I have found Ultra Marathons give me a focus and something to train and take part in, we can all struggle in life at times and having a focus helps. Getting fitter also helps your mind, pushing yourself to go on when your body says no, helps your mind cope with the ups and downs of life. 

I had the privilege to meet Frank recently and he has inspired me to do this. I hope you feel you can give a little to a great cause through the just giving page. 

I have managed to complete 4 of my 5 Ultras so far this year, none of them have been easy. But I have enjoyed every one of them. When it gets tough I just think about Frank the foundation and all the wonderful kind donations you have all made.  

Finally, in the words of another hero of mine : Anthony Joshua

                           “I may not be perfect, but I am trying”