Updated on Sep 8th 2012 at 12:12 PM from the JustGiving API

12.00 - 60 miles completed already!

Updated on Sep 3rd 2012 at 11:27 AM from the JustGiving API

It's only 5 days to go until Clyde slips in to his Lycra BHF top. Thank you to everyone who has supported us, it's not too late to sponsor Clyde, so if you can please support us! See you at the finish line, thank you again!

Updated on Aug 17th 2012 at 2:02 PM from the JustGiving API

In training cycled 62 miles round the Isle of Wight. " no problem!"

Updated on Aug 14th 2012 at 8:05 PM from the JustGiving API

In training - 45 mile ride in the New Forest!

On 8th Sept I will be taking part, on behalf of Frances, in the British Heart Foundations London to Southampton cycle ride (84miles).

Frances has suffered from heart problems for a number of years, last year she had to have a pace maker fitted which now completely controls her heart rate.

Thanking you in advance of your kind donation!

Now here's some blurb from JustGiving:

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.