As many of you know, in September 2013  I had a sudden heart attack that required bypass surgery. I am extremely grateful to the surgeons, nurses and the British Heart Foundation for the fantastic treatment and support that I received.

I am cycling the London to Southend ride to get back to my former fitness and prove to  myself that I am still capable of doing all the things I was able to do before. This will not be easy for me and I am already training hard.

If everybody I know is able to make a small contribution, I will be able to raise a good amount for a great cause.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.