So, this race number arrived today. Then, my physio decreed that I am, at least, relatively structurally sound (never trot an old mare up on a circle though 😬). This means that I need to have my shit together enough to get to the start line this Saturday … all of 300m from my house. In the spirit of ‘one foot in front of the other’, this is what I’m gonna do; now I’ve told you lot, that’s it.
I’ve seen friends over the past few days, and today I was given a hug by someone who understands more than anyone else where my head has been at lately. The last time we hugged was because he was in a bad place and I was looking out for him. Today he looked out for me. Having rescued a very close relative when I was a teenager - a note left for me to say goodbye - I fully understand the impact that even a suicide attempt can have.
On this basis, and in support of my peers from school who have also faced the difficulties I have over the past couple of weeks (actually, forever), I am fundraising for Grassroots Suicide Prevention, as many of us have struggled.
Every time I run at Beachy Head, I think of the souls who have taken their own lives there, and I always wave to the Beachy Head Chaplains, who I see often on my runs. If you have a few quid spare, please pop it in the pot. I would be most grateful xx

When someone has thoughts of suicide, connecting with others can make all the difference. But reaching out can feel impossible. So many people go through this pain alone.That’s why preventing suicide means working together. Together, we can fight dangerous stigma that stops people talking about suicide. Together, we can learn to recognise and support those at risk, and connect them with a network of lifesaving services. Together, we can prevent suicide.Grassroots works to make sure nobody has to go through thoughts of suicide alone.