As part of HSBC's commitment to supporting worthwhile charities the four of us are completing the Rob Roy Challenge that consists of a 19 mile walk and up to a 37 mile cycle ride.  Any contribution will be greatly appreciated and HSBC will match the donations that we meet pound for pound.  So if we achieve our target of £2,000, the NSPCC will receive £4,000.

So sponsor us if only for to get the fella in the red coat to slim down a bit.  Just so you know, when you visit the site, I (Simon) am the fella in the red coat, Joe is the one trying to look like a catelogue model and Alun sucking on a baby bottle.  I need to get a picure of David.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.