🥶 We'll freeze our bits of every day for at least 30 seconds in November. We'll be jumping in the sea and taking cold showers for Pieta.  🥶

We'd love your support in any shape or form you can give it! You can cheer, slag, join in and, of course, donate 🤩

Most of us have been impacted by suicide. The interesting thing about this particular challenge is that is cold water activates endorphins - it's great for your mental health. So if you are up for a dip in the sea in November - let us know!