Paul and Dennis ride for ActionAid

Dennis Rink is raising money for ActionAid

Participants: Paul Sanders, Dennis Rink

Story

Once again two middle-aged men facing a midlife crisis are trying to recapture their long-lost youth in aid of charity. Paul Sanders and Dennis Rink are off to Cape Town to spend 8 days riding nearly 500 miles (and over 14,000 metres of climbing) in the company of some of the world's best mountain bikers, in the biggest and toughest off-road cycle race - The Cape Epic. http://www.cape-epic.com

Also, if in these times of credit crunch you have some spare cash sloshing around, then please feel free to add a donation to our justgiving site - we are riding for Action Aid. We hope that in sympathy with our aching backsides, you will reach into your back pockets and hurt a little too by giving to a worthy cause.

You can follow us on our venture at http://www.live-cycle.co.uk/blog/

many thanks

Paul and Dennis

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About the charity

ActionAid

Verified by JustGiving

RCN 274467

www.actionaid.org.uk

ActionAid is an international charity working with women and girls to create a more just, equitable and sustainable future. We work across the world with local communities, women's networks and other allies to support women and girls as they tackle injustices and claim their rights.