Thanks for taking the time to visit my JustGiving page.

I will be participating in a boxing showcase on 3rd March 2019 in support of MIND. A mental health charity that supports people who face mental health problems. 

I will be involved in an 8 week bootcamp from 7th January 2019 doing three sessions a week which break down as follows:

(Week 1-2 ) ASSESSMENT & WEIGH-IN , FITNESS / BASICS / DEFENSE

(Week 3-4) DEFENSE / ATTACK / FITNESS, CONDITIONING / LIGHT SPARRING / 1ST TEAM SPAR

(Week 5-6) ALL OF THE ABOVE / COMBINATIONS, 2nd & 3rd TEAM SPARS

(Week 7-8) ALL OF THE ABOVE / FITNESS, TECHNICAL SPARRING / FIGHT PREP

Please join me as we fight against the stigma of mental health. I greatly appreciate any donation whether big or small and if you are keen to attend the showcase, link to purchase tickets are below (starts from £24 and there are options for group seating)

https://www.thewhitecollarfightclub.co.uk/tickets 

Thanks

Emmanuel