Back in October 2022 I re-started my running journey –
Couch to 5K  (C25K) was beckoning so I decided to haul my ass off the sofa
and began to run again with my dog, Harvey.

So, here I am countless runs later, including weekly 5km
Parkruns  https://www.parkrun.org.uk/brooklands
, a now very fit dog, a few PB’s for me, more training and even more
training, I’m asking myself if I have I turned into Forest Gump ???

.... and I have stopped  cutdown on the cigs too!

Roll on to April 2023 and my sister (and my training buddy),
has boldly entered us into two, that’s right TWO, 10km races!

9^th July  London 10km Summer run          https://runforcharity.com/running-event/asics-london-10k

5^th August St Agnes 10km Trail run          https://www.trailpursuit.com/products/trail-pursuit-cornwall

Please feel free to donate generously - many thanks