Shw ma’i bawb,

Rwy’i wedi penderfynu rhedeg yr Hanner Marathon yng Nghaerdydd eleni UNWAITH ETO (Ie, rwy’n credu mod i ‘off fy mhen!’) ...

Rwy’n rhedeg eleni ar ran yr elusen BEAT (Beating Eating Disorders).  Mae’r elusen hon yn agos i fy nghalon i am fod fy ffrind gorau’n brwydro yn erbyn anhwylder bwyta ar hyn o bryd.  Hefyd, hoffwn i gefnogi BEAT oherwydd y gwaith gwych y maen nhw’n gwneud i gefnogi eraill sy’n ymladd â’r clefyd hwn. 

Byddwn i’n WIRIONEDDOL ddiolchgar petaech yn rhoi beth bynnag y gallwch chi i gefnogi’r elusen ragorol hon – sdim ots pa mor fawr neu fach, mae pob dim yn helpu!!

Diolch i chi i gyd :) x

Hi all,

I've decided to run the Cardiff half marathon this year AGAIN (Yes i think I am crazy!)...

I'm doing it this year for the BEAT charity (Beating eating disorders). This charity is close to my heart because my best friend is fighting an eating disorder at the moment, and I'd like to support BEAT because of the great work they do to support others that are fighting this illness as well.

I would REALLY appreciate if you could give what you can to support this great charity please, no matter how big, or how small, it all helps!!

Thanks guys :) x

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So please dig deep and donate now.