Now, I know a lot of you are familiar with my penchant for donning lycra and splashing around in water, but on the 12th June I'll be getting in a rather large murky lake in Windermere to do that, albeit in neoprene, with lots of other people over 5 Kilometers. Whilst that idea excites me in itself, there is a serious point, and it's that I'm raising money for Mind, the mental health charity, to help it in its work supporting people with mental health difficulties. At a time when services are being cut and support withdrawn, it is often charities like Mind, who are left holding those in need of help. But they need help too, so please give whatever you can.