I'm taking on the Aspire Channel Swim 2018, swimming the distance of the Channel over 12 weeks to raise money for Aspire. 

Every eight hours someone is paralysed by a Spinal Cord Injury and Aspire provides the essential equipment, advice, housing and grants that spinal cord injured people need to live their lives independently. 

As I already swim quite a distance each week, I have decided to only count the lengths I do that are NOT frontcrawl i.e Butterfly, Backstroke and Breaststroke. 

Any donation would be very much appreciated, the more I raise, the more of a difference I'll make!

Thank you

Deryn...……….now, to the pool!