I'm doing the 30 Days Squats Challenge in November for Refuge

Denise Slater is raising money for Refuge
30 Day Squat Challenge · 1 November 2022
I will be doing the 30 Days Squat challenge in November for Refuge!
On any given day, Refuge supports 7000 women and children. Raising just £10 could provide a woman arriving at a Refuge with the support she needs for her first night. £52 could fund her and her children's stay. £185 could fund the running of the Helpline for an hour. £500 could run one of our refuges for one day. Every £1 counts!
Thank you.
Denise 💗
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