I’m chucking the chocolate and going on a DECHOX for the whole of March to help the British Heart Foundation fund its life saving heart research. That means absolutely no chocolate bars, no chocolate cake, no choccy biscuits with my tea, not even any chocolate sprinkles on my cappuccino are allowed. And that’s why I need your help......no chocolate..no sweets.....no coffee..ultimate dechox ..no crisps..

After a recent visit to a consultant after year of test after test on blood pressures rare tumours and more ,I was told I had hardening of an artery in aorta which is causing health issues including malignant hypertension ,so have make lifestyle changes,however without heart health education it would not have been picked up so I wouldn't have got early warning and advise, let's help raise a few quid and awareness