I'm challenging myself to a DECHOX and giving up chocolate for March to raise money for lifesaving heart research.

As most of you are aware my amazing little Emily was born with an issue with her heart, which makes this a matter very close to my heart.

The BHF do amazing research which has led to advances in treatment. Too many of us take our hearts and the job they do for granted and do not give them a second thought. I want to raise awareness so that more of us think about what we are doing to our hearts by what we eat. My biggest weakness and downfall has always been chocolate, this is going to be quite a challenge!

Thank you for reading! Every little helps!