I'm challenging myself to a DECHOX and giving up chocolate for March to raise money for lifesaving heart research.
My grandad had a heart attack at 84 and survived a tripe heart bypass.
Grandad, like myself, loves chocolate and sweet treats- we defo eat way too much sugar!
I eat chocolate everyday so giving myself a month break is so hard, but a great way to break bad habits and hopefully build new healthy ones!
it's so important to look after our health and our hearts!!!