I'm getting the family together "virtually" and taking on the Aspire Coast to Coast Challenge. We will either walk or run or cycle 192 miles over 12 weeks to raise money for Aspire, a Charity that I am proud to be a Trustee of. Every four hours someone in the UK is paralysed by a Spinal Cord Injury. It is a devastating, catastrophic injury that can happen to anyone, without warning or with the ability to prepare. In a split second, your life is irrevocably changed. Aspire provides support, Housing and advice to ensure spinal cord injured people can go on to live a fulfilled and independent life. We are all being encouraged to exercise for an hour every day. Together (but not together) with the family - we are going to make sure we walk or run or cycle each day and ensure every step will make a difference. Its a huge distance so please help us make every mile count and give generously.