Trainings finished, weight is lost and car practically loaded so it's nearly time to drive up for the 'Fred' tomorrow. Nervous and excited in equal amounts but I guess this is what the 5am get ups to ride up big hills and late winter nights of turbo training in the conservatory were all for. Thanks to all who have donated and sponsored me so far. Big thanks to Rebekah for putting up with my disappearing acts and good luck to my brother Simon who has worked just as hard as me for this.