As we come out of this syndemic of COVID, we need to have ways to find balance and happier living . The 10 Keys I have found valuable personally and as a GP with positive feedback from patients. 

We are developing a Green Social Prescribing Hub at Delapre with Action for Happiness. This is promoting the Ten Keys to Happier Living  so we can all participate and take action towards being happier.

Cycling this far  is going to be a major challenge in distance and hills and further than I have cycled before. It will also take up a lot of time in training 

Any funding raised will go to action for happiness to support local social media and raising awareness of this great cause.

Northants action for happiness hub  has lots of activity going on including a Happy Cafe Network with a new Green Happy Cafe developing at Delapre Abbey.

keep in touch using handle @A4HNorthants