Thanks for visiting my page! I know this is hot on the heels of my Kingston Breakfast Run so apologies for demanding your hard earned cash once again. Cutting to the chase - I am aiming to raise as much money as I can (at the very least £500) for Macmillan Cancer Support, a charity which helps people deal with the unfortunate effects of cancer - whether they are a carer or a patient.

To do this I am running the Bupa London 10K on Monday 31 May and would greatly appreciate any donation you can give.

If you did not get the chance to sponsor me for my Breakfast Run then you can appease your guilt by doubling your donation for this run.

And if you needed another reason to splash your cash, recent studies have shown that giving to charity makes you stronger and more popular. Don't take my word for it, read this article in the beacon of truth that is the Daily Mail - a paper that would never manipulate the facts

http://www.dailymail.co.uk/news/article-1267609/Charity-makes-stronger-popular-studies-find.html (if link doesn't work Google "charity popular stronger")

So please dig deep and give generously

Cheers!

PS I have kept an extremely accurate record of who I have sponsored in the past so I will be keeping a very close eye on those that have benefited from my generosity over the years. ;0)