So this is the second of my two London to Brighton bike rides, coming only 3 weeks after I'd have done my night ride (gulp).

To help me along my way, it would be great if you could support me by donating whatever you can to the British Heart Foundation.

Many thanks!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.