I am running the macmillian 10km at Regent's park on Father's day Sunday the 16th of June, as a tribute to my dad Terry.  Training has been a bit late starting, but I have finally got there and I'm hoping to beat my personal best of 59 mins and 50 seconds. 

Macmillian cancer support is fantastic and helped to make sure that my Dad received the best possible care, especially in his last few weeks. 

Any donations would be fantastic for this wonderful charity, in  memory of my dad.