Updated on May 8th 2011 at 7:12 PM from the JustGiving API

1 week to go. Trained hard this week. Thanks to all who donate. It keeps me motivated when the going gets hard.

Updated on May 3rd 2011 at 10:04 PM from the JustGiving API

2 weeks to go and managed to complete a training 10k in 69 mins. Hoping to complete the run in around 65 mins on the day.

Updated on Apr 16th 2011 at 7:09 AM from the JustGiving API

4 weeks to go - training really starts now - thanks for visiting my page

Updated on Mar 25th 2011 at 11:02 AM from the JustGiving API

Just had pysio and apparently my old muscles are too tight. In pain so need all your support . BIG thanks to everyone who donates.

Updated on Feb 21st 2011 at 9:51 PM from the JustGiving API

Back in training. Trying To run every other night but still suffering from runners knee. Old age and lack of fitness don't help either

Updated on Jan 22nd 2011 at 11:52 PM from the JustGiving API

Got an injury to my knee. Hope it clears soon. I've not run seriously for 20 years so need plenty of training and support

Updated on Jan 15th 2011 at 2:24 PM from the JustGiving API

First day of training today. Still got effects from flu so happy to have managed 4k in the gym. Aiming to get to 6k by end of jan.

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