Thanks for taking the time to visit my JustGiving page.

I'm doing the London Triathlon on 3 August 2014 for Diabetes UK because my wife Lizzy has had diabetes for over 23 years and I want to support a good cause.

You'll get to see me doggy paddle 1.5km along the Thames, then cycle 40km and run (or should I say plod) 10km.

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