This year marks 10 years of Shrek running to raise funds for charity....and I’m taking a slight change in my fundraising efforts, this year I’m not raising funds for Cancer Research but have chosen to instead support the Scottish Charity Air Ambulance (SCAA).

I am due to be on duty for SCAA at their Perth base on the date that the Great Scottish Run in Glasgow was meant to be taking place so it seems fitting that I do what I can to support the fantastic work that everyone involved with SCAA do with your help.

I’ll run the 10K I would normally do round Glasgow round the airport at Perth, if my poor old knees and back hold out long enough to let me...?!!!

Please help support Shrek, donkey and SCAA if you can by making a donation. And feel free to cheer us on if you’re nearby...!!!!