Ok, so we're not running a marathon like some of our more energetic friends and colleagues do...but it's a nice long hike and it'll keep us out of the pub on a Friday night!

Here's what we're going to do...

Surely you'd like to support that. Right?

Mel, Jaz and Daniela

PS Don't forget - if you are a UK taxpayer, make sure you click the Gift Aid option!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - we raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.