I'm running the 2019 Cardiff University/Cardiff Half Marathon on Sunday 6th October. 

So I never thought I would be having to do anything in my sisters memory, but here I am! Many of you will know that I lost my sister in 2016 to suicide. Something I feel could have been prevented if she received the help she needed. If she knew where to turn. 

So! In October I am running the Cardiff half marathon to raise money for Mind - the mental health charity - in an attempt to raise awareness and quash the stigma around mental health. With roughly 1 in 4 people in the UK experiencing problems with mental health problem each year Mind believes no-one should have to face their problems alone. 

Run, walk or crawl I plan to cross that finish line and, with any luck, do my part to help! 

Any and all donations are very appreciated ❤️